Please find attached some mental health resources which we have been forwarded by the Mental Health Support Team, Nottinghamshire CAMHS (Child & Adolescent Mental Health Service) NHS Foundation Trust.
We hope you find them of use to you and your child if applicable.
Conversation Starters To Discover Your Child’s Negative Self Talk
Ways To Help Your Child With Perfectionism
Teach Your Child To Prioritize Their Mental Health
My Wheel Of Emotions Big Life Journal